About Walk it Off
Change Starts with a Conversation
Walk It Off Australia Inc, is a not for profit orginisation that offers mental health support in the Blue Mountains for people who need a place to connect with others and share in an accessible, casual, non-judgemental setting.
We aim to promote awareness around mental health and to provide a platform for men and women to share openly and honestly about both the positive and challenging circumstances in their lives
We find that creating an environment for men to share in an informal setting often results in conversations flowing openly.
The Men’s group meets on Wednesday
The Women’s group meets on Thursday
at The Bunker – Springwood
We meet at 5:30 pm for coffee and a bit of networking and commence walking at 6pm
There is No Registration, Membership or joining fees, just turn up and enjoy the walk. New walkers are always welcome!
Change starts with a conversation